About Us

 

What is Parkour?

PARKOUR develops self-efficacy,
confidence, problem-solving skills and
introduces a holistic, variable movement
activity into the daily lives of young people.

We introduced parkour into UK schools in 2005 and have since delivered the sport as both an after-school activity and within the P.E. curriculum sessions for hundreds of primary and secondary schools.

 

This is done through coaching via our NGB qualified parkour coaches or, more commonly, through training and supporting school P.E. staff to deliver the activity themselves.

Parkour…

Improves:

  • Motor skills
  • Coordination
  • Fitness
  • Strength
  • Balance
  • Social Skills

Increases:

  • Mobility
  • Flexibility
  • Agility
  • Spatial Awareness
  • Confidence
  • Self-efficacy

Offers:

  • Safety through enhanced physical control
  • Playful and communal interaction with peers
  • Heightened lateral thinking skills
  • Development of teamwork & leadership abilities